Fear Can Be Self-Fulfilling

Fear is unhealthy for so many reasons. But it can be outright dangerous if you let it run wild — it can actually bring you closer to the outcome you don’t want.

The Impulse Filter

You don’t have to take every impulse that comes your way. You have a filter to help you distinguish the good from the bad.

Unflappable Is Invincible

If you want to be invincible, you have to be unflappable. And that means not overreacting emotionally when something (or someone) tries to upset you.

Not a Slave to Impulse

Just because a familiar trigger presents itself, doesn’t mean you have to fly into a rage. You don’t have to get pulled into negative emotions by impulse — you have a choice.

Philosophy Is Medicine

View the study of philosophy not as something that you have to do, but something that you want to do because it will keep you healthy. Philosophy is medicine for the soul if you take it every day.

It’s Okay to Be Clueless

You don’t have to know everything that’s happening in the world. You might actually be doing yourself a favor if you remained clueless about all the scandals and crises in the news.

error

Follow and get Billy's daily meditation: