Your Morning Ritual
If you don’t have a morning ritual yet, now’s the time to develop one. It provides stability and consistency, and a chance to examine yourself every day to ensure you’re staying on the path you’ve chosen.
If you don’t have a morning ritual yet, now’s the time to develop one. It provides stability and consistency, and a chance to examine yourself every day to ensure you’re staying on the path you’ve chosen.
Sometimes, if you lose track of your goals, or lose focus or discipline, it can feel like you’ve gone off the rails. No need to start from scratch, just hit the restart button!
Whether you find yourself in a great situation and on top of the world, or whether you’re in a low and ugly place — you always have your freedom of choice. Use it!
Sometimes you just have to stop and smell whatever flower you’re in front of. Make time for these small moments and find joy in your ability to seek out the beauty of nature.
You’ve come to the right place. And you’ve read the right things, and you’ve found what appears to be the truth. Now it’s time to simply put in the work.
How are you making decisions? Chances are, you’re using old habits and fear-based thinking. It’s time to change that, and challenge your habits!
If you want to be calm and peaceful, you have to believe fully in the plan that you’ve set out for yourself. New info and opinions will come and go, but true tranquility comes from self-confidence in your path.
Many forces seek to pull your strings and force you in directions that run counter to your deeply held beliefs and values. But you’re no puppet — you don’t have to go along for the ride.
What is truly within your own sphere of control? What exactly should you focus on? Let’s dive a little deeper into understanding where your choices lie, and where they don’t.
There is only one path to happiness, according to Epictetus. This is how to get there. It’s surprisingly easy. Hint: you have to give up.